So when I started walking, I was just doing laps of the circle I live on. I now walk 30-40 minutes and have added distance and inclines. So It’s approximately 3000-4000 steps each time I walk. Lately, I’ve walked a lot in the rain. Not downpours – but I’ll be far from home and it start steadily raining. But I’m priding myself on not stopping and just to keep walking and get my “steps” in no matter what. In the south I could miss out every day of walking sometimes depending on the weather. As we get into August, I’m wondering what the heat is going to have in store for me and how I’ll adapt – should prove interesting.
I’m taking myself to a movie tonight – so who knows how that’s going to impact my evening walk. We’ll see!!!