Biting Off More Than I Can Chew
Journey of a Woman’s Life
So when I started walking, I was just doing laps of the circle I live on. I now walk 30-40 minutes and have added distance and inclines. So It’s approximately 3000-4000 steps each time I walk. Lately, I’ve walked a lot in the rain. Not downpours – but I’ll be far from home and it… Continue reading
Sooooo I started eating clean in January – with a few lapses due to time/energy/waiting on a shipment. I’m happy with the weight I’ve lost but I’m frustrated it isn’t more. I lost 120lbs in less than a year in 2011. Now, granted I was at the gym 5 days a week and Zumba class… Continue reading
SOOOOO…..I’ve never been much for walking, outside or on a treadmill….I did it because that’s what folks told me to do…..but I never liked it. Well I’ve found a way to enjoy it. When I started walking I literally was just doing laps in my circle. I was nervous about the heat and what if… Continue reading
SOOOOO as I mentioned in another post, spent money on a Redge Fit. While I’m sure it’s probably a great machine – it comes with NO instructions and if you wanna use their APP you have to pay more for that. It’s intuitive to a point – but for someone that’s barely used gym equipment… Continue reading
Okay – so working out has NEVER been “fun” unless it was Zumba class because that felt like dance class from when I was a kid. But since January I’ve been working with weights and my balance ball, focusing mostly on my upper arms because that’s a HUGE area of self consciousness for me. I… Continue reading